ATTENTION: MEN OVER 35
LEARN HOW THOUSANDS OF MEN ALL OVER THE WORLD HAVE A LONG-TERM SOLUTION TO LOSING WEIGHT INCREASING STRENGTH AND FEELING GREAT!
(even if you've never been inside a gym)
WHAT IS 'FIT THROUGH THE SUMMER'?
Its a 12 week program giving you EVERYTHING you need to lose weight, gain strength, and transform your life to live a like the strong, healthy man you were meant to be.
A progressive exercise plan with 3 strength sessions a week, 2+ cardio sessions, a weekly video call answering your questions and covering different subjects each week, community support, and tracking tools so you can see progrerss every week!
Want to see if this program will solve your weight loss problem?
Meet max.
Over the course of 1 year, Max lost 100 lbs. And he did it applying the priciples you will learn in this course. What can you do if you start now?
HERE’S HOW IT WORKS:
Real Training, Real Results - Three strength workouts and two cardio sessions a week. All under 45 minutes. Designed to cut fat, boost energy, and increase strength—all without wasting time. No "muscle confusion" BS.
Weekly Coaching & Support - Live group coaching every week covering nutrition, supplements, sleep, and staying consistent. Miss a call? The recording is sent out within 24 hours.
Built for Busy Men - This program fits your life. Train in a gym—or adapt it to use dumbbells, a bench, and bands at home. All delivered inside the “My Coach” app with full support and community.
FIT THROUGH THE SUMMER GIVES YOU THE ANSWERS YOU NEED
Imagine having a step by step plan laid out for you. The steps that have had other men lose 20, 30, 40, even 50 lbs or more! Imagine having all your questions answered!
What’s the best workout to burn fat? What should I eat to gain muscle? Can I lose fat without giving up alcohol? Why am I working out and still not seeing results? What supplements should I take? How long will it take to see results? Is it too late for me to get in shape?
All these questions and more will be answered throughout this course.
[INSERT TITLE OF PROGRAM] GIVES YOU ANSWERS
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HERE’S WHAT THIS MEANS FOR YOU:
Not only will you lose weight, gain strength and increase your daily energy, but you will learn how to make it a part of your life so there will be no turning back to old, unhealthy habits!
Evolving your lifestyle to be the man you were meant to be.
Learning the health and fitness is abot increasing what your body can do, NOT relentlessly restricting what you eat and suffering through pointless workouts!
HERE’S WHAT THIS MEANS FOR YOU:
Not only will you lose weight, gain strength and increase your daily energy, but you will learn how to make it a part of your life so there will be no turning back to old, unhealthy habits!
Evolving your lifestyle to be the man you were meant to be.
Learning the health and fitness is abot increasing what your body can do, NOT relentlessly restricting what you eat and suffering through pointless workouts!
HERE'S WHAT SOME OF OUR CLIENTS HAVE TO SAY ABOUT FIT THROUGH THE SUMMER!
The Only System You’ll Ever Need To
Transform Your LifeStyle!
You’ll wake up with more energy, move with less pain, and finally feel confident in your own skin again. Your clothes will fit better, your sex drive will improve, and the guy in the mirror will start to look like the man you’ve always known you could be. You’ll show up sharper at work, more present at home, and with a quiet confidence that only comes from doing the work. This isn’t just fat loss—it’s taking back control of your body, your mindset, and your future.
Twelve weeks. One decision. Let’s go.
CLICK HERE TO ENROLL
The Only System You’ll Ever Need To
[INSERT WHAT YOUR ICA WANTS]
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12 Weeks
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65+ Modules
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1 System
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Get your body back in alignment
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Fix your posture
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Strengthen your pelvic floor
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Eliminate pain
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Feel confident in the gym
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Release tension in your body
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CLICK HERE TO ENROLL INTO PELVIC FLOOR SECRETS NOW
The Only System You’ll Ever Need To
Transform Your Body
The Only System You’ll Ever Need To
Transform Your Body!
The Only System You’ll Ever Need To
Build The Lifestyle You Want
CLICK HERE TO ENROLL INTO
The Only System You’ll Ever Need To
[INSERT CORE DESIRE #3]
CHECK OUT WHAT SOME OF OUR CLIENTS HAVE TO SAY:
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MEET YOUR COACH
Coach Brandon Mancine
Brandon Mancine is a former Marine and professional Personal Trainer who’s been dubbed “A real-life Wolverine” after defying all odds by recovering beyond doctors’ expectations following a tragic accident in 2017.
Since 2001 he’s helped thousands embrace health through strength & resilience by focusing on developing physical abilities, rather than chasing the status of a number on the scale.
As a devoted Husband and Father of two, he’s passionate about raising strong, responsible sons and daughters.
Through his work as a Coach, he inspires others to embrace strength, resilience, and purpose, building legacies that change the trajectory of their lives and pass on generational health.
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placerat dolor in iaculis convallis. Pellentesque metus mauris, consequat ac luctus nec, tincidunt eu tellus.
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Here’s What You’ll Discover
In Pelvic Floor Secrets
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REAL PEOPLE, REAL RESULTS.
"Less of a person. More of a Man"
Pablo Colon
Just like I did for Kristen
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Curabitur sit amet purus odio. Nulla vitae lectus eu odio tempor hendrerit.Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim.Nullam tristique gravida eros, nec commodo ex facilisis dictum.
Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.Donec elementum felis massa, nec pulvinar nunc eleifend sodales.Donec egestas sapien quis ipsum volutpat consequat.
Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.Donec elementum felis massa, nec pulvinar nunc eleifend sodales.Donec egestas sapien quis ipsum volutpat consequat.Aliquam orci nunc, imperdiet eu mauris eget, volutpat vulputate sapien.
Curabitur sit amet purus odio. Nulla vitae lectus eu odio tempor hendrerit.Cras ut sollicitudin ipsum,nec euismod justo. Nullam vitae pharetra enim.Nullam tristique gravida eros, nec commodo ex
facilisis dictum.
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Kristen
HERE'S WHY THIS WORKED FOR PABLO AND WHY IT'LL WORK FOR YOU:
He stopped chasing perfection and embraced consistency. Pablo realized that waiting for the "perfect" moment was holding him back. By committing to consistent action, even when life wasn't ideal, he achieved lasting results.
He found strength through faith and community. Pablo leaned on his spiritual beliefs and the support of a like-minded community to stay motivated, proving that transformation is as much mental and emotional as it is physical.
He found strength through community. Pablo leaned on the support of a like-minded community to stay motivated, proving that transformation is as much mental and emotional as it is physical.
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I KNOW WHAT YOU'RE THINKING…
“I already know what to do—I just need to do it.” Then why haven’t you? Knowing isn’t the problem. Execution is.
“I’ve tried programs before, and nothing sticks.” That’s because they weren’t built for your life, your priorities, or your stage of life. This one is.
“I don’t have time.” You don’t need more time—you need a plan that actually fits the time you do have.
“I want to wait until things calm down.” If you're waiting for life to slow down, you'll wait forever. The time to take control is now.
“I already go to the gym—I just need to be more consistent.” Random effort gives random results. This gives structure, feedback, and momentum.
“I don’t want to give up everything I enjoy.” Good. You don’t have to. This isn’t punishment—it’s a process built for real life.
“I’ll start after vacation / work trip / summer.” You’ve said that before. How’d that work out? Let this be the time you follow through.
But it doesn’t have to be that way!
I want to paint a different picture for you…
Imagine having energy left over at the end of your work day.
Imagine looking forward to taking your shirt off at the beach or pool.
Imagine gettin gthe body you want in half the time you expect.
This can be your reality.
Wake up energized, clear-headed, and proud of the man staring back in the mirror.
Walk into the gym, your home, or your job with quiet confidence and purpose.
Feel strong, lean, and capable—like the man your family looks up to.
Finally break the cycle and build habits that last beyond summer—for life.
This can be your reality.
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So, really, can you afford not to do this?
Fit Through the Summer is the ONLY program that gives you all you need!
CLICK HERE TO ENROLL
Here's How It Works When You Join
Fit Through The Summer Today:
You'll start with an assessment.
You'll write out your goals.
I'll send you your program.
We'll have a group call every Tuesday at noon CST.
Here's How It Works When You Join Fit Through The Summer:
You'll start with an assessment.
You'll write out your goals.
I'll send you your program.
We'll have a group call every Tuesday at noon CST.
FREQUENTLY ASKED QUESTIONS
FAQ #1
Do I need a gym membership to do this?
No—but it helps. The program is gym-optimized, but you can do it at home with dumbbells, a bench, and some resistance bands.
FAQ #3
How much time do I need each week?
Workouts are 30–45 minutes, 3-5 days a week. No marathon sessions—just focused, efficient training that fits your real life.
FAQ #5
Will I get a meal plan?
Better... you’ll get clear, simple nutrition guidelines and learn how to make food choices tailored for fat loss—no starving, no fad diets.
FAQ #2
What if I can’t make the live coaching calls?
No problem. Every call is recorded and sent out within 24 hours so you can watch or listen on your schedule.
FAQ #4
I travel a lot—can I still follow the program?
Yes. You’ll get strategies to stay consistent on the road, plus support on our weekly calls to adjust as needed.
FAQ #6
How is this different from other programs?
This isn’t a cookie-cutter template. It’s a coached experience—with structure, accountability, & real support to actually finish what you start.
FAQ #1
Do I need a gym membership to do this?
No—but it helps. The program is gym-optimized, but you can do it at home with dumbbells, a bench, and some resistance bands.
FAQ #2
What if I can’t make the live coaching calls?
No problem. Every call is recorded and sent out within 24 hours so you can watch or listen on your schedule.
FAQ #3
How much time do I need each week?
Workouts are 30–45 minutes, 5 days a week. No marathon sessions—just focused, efficient training that fits your real life.
FAQ #4
I travel a lot—can I still follow the program?
Yes. You’ll get strategies to stay consistent on the road, plus support on our weekly calls to adjust as needed.
FAQ #5
Will I get a meal plan?
You’ll get clear, simple nutrition guidelines and meal structure tailored for fat loss—no starving, no macros, no fad diets.
FAQ #6
How is this different from other programs?
This isn’t a cookie-cutter template. It’s a coached experience—with structure, accountability, and real support to actually finish what you start.
FREQUENTLY ASKED QUESTIONS
Why have I not made it to full recovery yet?
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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum. Nam vel enim vel quam cursus congue.
Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.
Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum. Nam vel enim vel quam cursus congue.
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Why are kegals NOT the solution for leaking?
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What is the job of the pelvic floor?
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My doctor said not to lift anything over 10 pounds...
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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.
Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.
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How does this program fit with pelvic floor physio?
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Why is strength training the solution?
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This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
By participating in this program, I acknowledge that physical exercise carries inherent risks. I assume full responsibility for any injury or health condition that may result from my participation, whether supervised or unsupervised. I release Brandon Mancine, BMF Coaching, and associated parties from any and all liability, claims, or demands arising from my involvement in this program. I understand that this is not a substitute for medical advice, and I should consult my physician before beginning any fitness or nutrition regimen. My participation confirms my voluntary agreement to these terms.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
By participating in this program, I acknowledge that physical exercise carries inherent risks. I assume full responsibility for any injury or health condition that may result from my participation, whether supervised or unsupervised. I release Brandon Mancine, BMF Coaching, and associated parties from any and all liability, claims, or demands arising from my involvement in this program. I understand that this is not a substitute for medical advice, and I should consult my physician before beginning any fitness or nutrition regimen. My participation confirms my voluntary agreement to these terms.